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Personal Training PDF Print E-mail

Personal Training Sessions are often the best way to achieve your own personal fitness goals.

Or perhaps you and your closest friends want to train as a small group...?

Session Focus: 

Whether you are aiming to achieve improved general fitness & wellbeing, a particular weight goal, or perhaps prepare for an event, Emma is able to provide appropriate training sessions and an ongoing program.

 

 Possible Session Activities:cardio
 overall body conditioning
 boxing
 light weights
 Session Locations: convenient to you
 Session Enquiries: This e-mail address is being protected from spambots. You need JavaScript enabled to view it