Triathlon Group Training Timetable
| Day | Activity | Location | Time | Equipment Required |
| Sunday | Long Ride (Summer) Long Run (Winter) |
varies | 7.30am Summer 8am Winter |
bike or run gear |
| Monday | ||||
| Tuesday | Run (intervals) |
The Tan (nr Swan St Bdge) |
6.15pm | run gear |
| Wednesday | ||||
| Thursday | Run | The Tan | 6.15pm | run gear |
| Friday | ||||
| Saturday | Run |
varied locations | am | run gear |
