Mid Winter Motivation August 3-4 Weekend

event

Mid-Winter Motivation

Dates – 3 – 4 August 2019

Location – Harcourt, Victoria (near Bendigo)

Cost – Just $150 per person for the 2 day camp or $100 for 1 day (ONLY 20 spots available)

The weekend is targeted at intermediate level athletes looking to advance their skills and training techniques.

Draft Schedule

(location details provided once registered) –

Saturday 3rd August 2019

  • Morning – 8am RUN – interval session for run pacing lessons
  • Afternoon – 12pm SWIM – triathlon skills and training 2pm
  • Evening – 4pm Stretching session @tread_harcourt

Sunday 4th August 2019

  • Morning- 8am RUN – trail run for running economy
  • Afternoon – 12pm BIKE – Group roll and structured efforts for triathlon racing.(if weather turns nasty, trainer session instead…bring your trainer!)

Accommodation 

@tread_harcourt $100 per person for two nights (twin share) including breakfast supplies.

Enquire here – http://www.treadharcourt.com.au

Camp Inclusions –

  • Exclusive training sessions conducted and designed by Emma
  • Opportunities for one-on-one training advice tips with Emma
  • www.emmacarney.comtraining programmes available to attendees for a reduced rate post camp
  • Complete access to Emma during the camp, including Q&A session
  • Learn advice and tips that helped Emma throughout her career
  • Analysis and feedback on your swim, bike and run by Emma
  • Graded skill-appropriate training sessions
  • A chance to train alongside one of the sports legends

Note:
By clicking ‘Register Interest’ below, you are confirming that you have accepted the Emma Carney Waiver Indemnity Release Form.

Register interest now!

Note: To secure your place, all payments due August 1.

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